How to ride a snowboard (part 1)

Why is snowboarding? Skating technique is mastered in a few days, and the pleasure you get at once. Write off the costs bruises from falls (not without it). But the thrill of the drive is more than cover the pain and hurt

Before you stand on the board

You bought all sat at home and thinking how screwed by fastening the corners and what to put. It's simple: if you ride left foot forward, then put the bracket under the left foot on the 11-55 (ie, an angle of about 15 degrees) I hope that before the board do you define yourself to the drawings on it))). The rear leg is on 12-00 (0 degrees). Which foot is forward and which back? Determine the course. Tightened to the mounting board (at an equal distance from both ends). Put shoes on his feet and close fastening.

It is better for that person, and your legs may be short), slide mounts (symmetric about the transverse axis) to each other. You can try to sit down. If the knees do not have any discomfort or pain, and leave.

Note, the wider the legs are placed, the more controllable boards. But do not sit in the splits!

Last comment before going to the slope

Be sure to wear a sling for a safety snowboarding leg! Do not put a snowboard is not wearing a seat skolzyachkoy down the slope! It is fraught with the pursuit of him and a danger to fall below the hill: a board, speeding, can seriously injure people (God forbid a child will fall ...). The rule is to fasten the board sling and put it not skolzyachkoy down (snow), and bindings.

To climb the mountain (and you'll be first to walk), convenient to carry the board behind him, pressing skolzyachku to the back, put his hand on the other side of the board, where the first day krepleniya.V find a deserted place. Maybe slide and do not need

The first exercise

Carried out on a flat surface. In mountain climbing do not! Fasten the sling on the front foot and put his foot through the straps, clasp fastening. First, the upper strap is tightened, then lower. Stand up and feel uncomfortable. All of this is garbage and will soon pass, but first board strapped to his leg, causing a feeling of disappointment ... Chat, worn on the foot board ... Only one kill is not there! So, exercise is this: we must try to ride straight on the board, as a scooter, pushing the free kick.

To not immediately fill the cones with bruises, try to make small but frequent small steps of a free kick, putting it as you wish, either right or left side of the board. I have a front leg - right. When do I need to overcome a short distance - I put a free left foot to the right of the board. When necessary to drive away - the left foot to the left of the board. When I go to the lift - free left foot is on the left of the board Feel comfortable to you. In general, the essence of the exercise - to feel the board, get used to the awkward twisted, buckled his leg. It is useful to you when you move between the lift and rise to the "mop" (anchor-tow lift). Once you have plenty of running around, got on one leg, will complicate the exercise: now impelled, place your free foot next to the attachment and try to hold the balance, ride in a straight line. Here is an exercise-racking and it is only the beginning ... Buzz, of course, there is not. But it is not easy to pull the fish from the pond. In the exercise is necessary to spend a min. Half an hour after they are well on the stump to sit and drink a beer - hot!

Exercise No. 2

We find a small bulging of the slope is almost flat. Verify that there is frostbitten ekstrimalschikov and grandmothers with grandchildren and dogs. Repeat Exercise 1.2, but slide away and try to stand on the board correctly: your weight is distributed evenly on two feet, maybe even more to the front, fasten the leg.

After stopping, go back to its original position, while carrying out an exercise 01.01 tormented so another half hour. At the end of training, in the movement, try to bend a little to one side, while loading the toes or the heel - the board will rotate in the direction of the slope ...

The correct stance

Done forget to say. And how do you drive? I hope, look forward, not sideways ... Thus, the legs slightly bend your knees, poammortiziruyte on them - well, relax. Now turn the whole body forward on the go: your head, shoulders and torso are always looking forward! For the body is slightly rotated and the hip department, so to speak. But far he's not allowed to rotate fastened his feet ...

And what to do with your hands, you may ask. They need to balance, keeping a balance, let them be where it is more convenient for you. The main thing that they were not in the pockets and drove to the billiard balls had nothing to do. So, let your hands are above the bracket.